No Fluff or Time Wasting

30 minutes, on demand, packed with practical tips about the skills and science of happiness. No time wasting, no hard selling at the end, just genuine insights.

Evidence-Based

The content in this webinar is built upon 5 fields of research including Positive Psychology & Behavioural Science. It's also backed by over 10 years of experience.

Accountability

After accessing the webinar you'll have 7 days to complete it. This is to make sure your happiness doesn't end up permanently in the "I'll do it later" box.

Why I Believe You Should Complete This MicroClass

First of all... it's free, so really what have you got to lose? But more importantly. Most people want to be happier. Very few are ever taught how. We’re told happiness will come when we’re more successful, more productive, more confident, or less stressed. So we chase goals, fix habits, and push harder only to feel stuck, burnt out, or vaguely dissatisfied. But the truth is happiness doesn’t happen by accident. It’s a set of learnable skills and most people have simply never been shown what those skills are or how to build them. In this microclass I show you those skills - the exact skills that science has shown lead to a happier life.

What You'll Learn in 30 Minutes

What happiness actually is and why people struggle with it

Discover the true definitions of happiness, based on the science, not pop psychology. Learn why it can feel so challenging to hold onto happiness, even when life looks “good” on paper and you're ticking all the boxes that were supposedly meant to lead to a happy life.

How to master any skill (including the skills of happiness)

Specifically, I've shared 3 of the most insightful and valuable frameworks that have impacted my happiness over the past 10 years. You'll learn about tangible frameworks including the wellbeing spectrum, the stages of skill development, and the happiness pie chart.

How to start increasing your happiness immediately

Without overhauling your life. I'm not interested in you making 10 giant changes that feel overwhelming and exhausting to even think about. I'm interested in practical, evidence backed, useful tools and strategies that lead to an immediate difference in your happiness and overall wellbeing.

Start Learning the Skills and Science of Happiness

Unlock immediate 7 day access to the microclass. I promise that it's something your future self will thank you for doing.

Access the Webinar for FREE

I know, I know; "Not another webinar".

I get it, we're all a bit sick and tired of attending free online classes that promise the world and then end up being a sleazy sales fest and a huge waste of time. I hate those too. That's why I made sure this microclass wasn't anything like that. This isn’t a motivational talk. It’s not a mindfulness lecture. And it’s definitely not “just think positive.” This webinar is grounded in Positive Psychology, behavioural science, and over a decade of practical coaching experience. This is about understanding, not hype. Sure, at the end there's a very gentle offer for you to continue building your happiness skills by enrolling in further studies at BU Happiness College - but even if you never did anything with us again I'm confident this webinar alone will make a positive impact on your personal growth and happiness development.

About Declan Edwards & BU Happiness College

Hi, I’m Declan. I’m a happiness researcher, coach, and the founder of BU Happiness College. Academically I have a Bachelor of Health and a Masters Degree of Applied Positive Psychology. I also guest lecture on the science of happiness and wellbeing for the Australian Institute of Culture, Bond University, and Central Queensland University. Over the years my insights into the skills and science of happiness have become sought after internationally through my book, my services as a keynote speaker, and my contributions to numerous podcasts and media articles. Since 2017 I've been teaching people globally how to build the skills needed for a happier, more fulfilling life through my social enterprise, BU Happiness College. We now have members and graduates in over 6 countries and I feel like we're well on our way towards our vision of making the world a little bit happier. I'm grateful to do this work and I hope you'll choose to learn more about the skills and science of happiness. Not only for your own benefit, but so you can play a bigger part in spreading a ripple effect of happiness to others too.

So why only 7 Days of Access?

Let’s be honest, most of us sign up for great content, tell ourselves “I’ll get to it later,” and never do. I didn’t want that to happen here. That’s why this microclass is free to enrol in,  available on-demand, but only accessible for 7 days. It’s about accountability. I want to make sure you actually watch it, learn something valuable, and apply it. You can thank me for it after you finish the microclass.

Ready to Learn the Skills & Science of Happiness?

Watch the Free MicroClass by clicking below.

Access the MicroClass Now