Learn Your Way
Browse a wide range of topics and choose the workshops that speak most directly to your goals, challenges, and season of life.
Diverse Voices & Insights
Learn from a variety of coaches and guest experts, each offering unique perspectives, tools, and lived experience to enrich your growth.
Expand Your Toolkit
Access bonus strategies, concepts, and practices that complement the core curriculum and help you deepen your personal happiness blueprint.
About The Workshop Library
The Workshop Library is your space to go deeper. It brings together years of recorded group workshops and webinars, each one packed with practical tools, science-backed insights, and real conversations about the skills of happiness. Whether you’re navigating a challenge or simply curious to grow, you can explore topics that matter most to you and revisit them anytime. This collection gives you the freedom to learn at your own pace while strengthening your confidence and capability in creating a happier, healthier life.
Curriculum
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1
How to Use the Workshop Library
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(Included in full purchase)
How to Use the Workshop Library
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(Included in full purchase)
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2
Workshops By Declan
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(Included in full purchase)
How to Make Good Decisions (Webclass Replay)
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(Included in full purchase)
Making Peace with Mortality (Webclass Replay)
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(Included in full purchase)
Building a Self Care Strategy Sheet (Webclass Replay)
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(Included in full purchase)
Creating Your Sense of Self & Identity (Webclass Replay)
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(Included in full purchase)
Making Your Difference in the World (Webclass Replay)
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(Included in full purchase)
Reigniting Your Personal Growth (Webclass Replay)
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(Included in full purchase)
Owning Your Story (Webclass Replay)
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(Included in full purchase)
Extroversion vs Introversion (Webclass Replay)
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(Included in full purchase)
Knowing and Embodying Your Values (Webclass Replay)
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(Included in full purchase)
Creating Space: How to Foster Moments of Calm (Webclass Replay)
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(Included in full purchase)
How to Free Up Your Time (Webclass Replay)
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(Included in full purchase)
Cultivating the Conditions for Flow (Webclass Replay)
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(Included in full purchase)
How to be a Humanistic Leader (Webclass Replay)
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(Included in full purchase)
Maximise the Good (Webclass Replay)
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(Included in full purchase)
Lessons from the World's Happiest Countries (Webclass Replay)
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(Included in full purchase)
3 Ways to Handle Big Feelings (Webclass Replay)
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(Included in full purchase)
Mastering Money Mindset
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(Included in full purchase)
Making Big Life Changes (Webclass Replay)
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(Included in full purchase)
End of Year Reflections (Webclass Replay)
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(Included in full purchase)
Peak Performance Routines (Webclass Replay)
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(Included in full purchase)
21st Century Leadership (Webclass Replay)
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(Included in full purchase)
Shaping Your Life Purpose (Webclass Replay)
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(Included in full purchase)
Living with Intention (Webclass Replay)
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(Included in full purchase)
Creating Your Life Vision (Webclass Replay)
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(Included in full purchase)
Recognising and Overcoming Repression (Webclass Replay)
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(Included in full purchase)
Relationship Red Flags (Webclass Replay)
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(Included in full purchase)
Navigating Healthy Conflict (Webclass Replay)
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(Included in full purchase)
Nurturing Depth in Your Relationships (Webclass Replay)
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(Included in full purchase)
Connecting to Your Why & Intuition (Webclass Replay)
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(Included in full purchase)
How to Finally Beat Procrastination (Webclass Replay)
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(Included in full purchase)
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Workshops by Ami
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(Included in full purchase)
How to Stop Worrying About What Other People Think (Webclass Replay)
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(Included in full purchase)
Increasing Your Self Worth (Webclass Replay)
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(Included in full purchase)
Self Talk, Self Esteem, and Self Understanding (Webclass Replay)
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(Included in full purchase)
Effective Communication to Improve Your Relationships (Webclass Replay)
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(Included in full purchase)
Implementing Your Life Vision (Webclass Replay)
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(Included in full purchase)
Healthy Connection in Relationships (Webclass Replay)
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(Included in full purchase)
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4
Workshops by Other BU Happiness College Coaches
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(Included in full purchase)
True Belonging vs Fitting In (Webclass Replay)
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(Included in full purchase)
Mindful Self Compassion Techniques (Webclass Replay)
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(Included in full purchase)
The Habit of Happy (Webclass Replay)
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(Included in full purchase)
3 Keys to Cultivating Meaningful Connection (Webclass Replay)
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(Included in full purchase)
Practicing Self Compassion (Webclass Replay)
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(Included in full purchase)
Vulnerability: The Myths & Facts (Webclass Replay)
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(Included in full purchase)
How to be Confident (Webclass Replay)
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(Included in full purchase)
Forging a Resilient Vision (Webclass Replay)
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(Included in full purchase)
How to Build Good Habits & Break Bad Ones (Webclass Replay)
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(Included in full purchase)
Building Grit & Mental Toughness (Webclass Replay)
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(Included in full purchase)
How to Get & Stay Motivated (Webclass Replay)
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(Included in full purchase)
Why You Need to Leave Your Comfort Zone (Webclass Replay)
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(Included in full purchase)
Resilience 101 (Webclass Replay)
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(Included in full purchase)
Connecting to Your Psychological Needs (Webclass Replay)
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(Included in full purchase)
IMPORTANT: Access to This Course is Restricted
This course isn’t available for direct enrolment. It’s included exclusively for students in our Happiness Enhanced membership as part of the full curriculum of The Happiness Blueprint. If you’re not yet enrolled at BU Happiness College and would like to begin your Freshman Year studies, please reach out to our team so we can guide you through the next steps and help you get started.
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Meet Your Coaches
This course was developed and presented by Declan Edwards, founder of BU Happiness College and one of Australia’s leading voices in positive psychology. Declan is a happiness researcher, speaker, and educator who has spent more than a decade helping individuals and organisations build the science-backed skills of happiness. With a Master’s in Applied Positive Psychology, thousands of hours of coaching experience, and a reputation for making complex ideas genuinely practical, Declan has guided people around the world to create happier, more fulfilling lives. You’ll also be supported by Ami Rankin, our Head of Happiness Coaching and a celebrated personal coach known for her warm, grounded, and deeply effective style. Ami has helped hundreds of clients navigate self-doubt, emotional overwhelm, and major life transitions using evidence-based tools blended with compassionate, real-world guidance. Her expertise in behaviour change, emotional regulation, and strengths-based coaching means you’ll always have someone in your corner who genuinely understands the human side of personal growth. Together, Declan and Ami ensure your learning experience is not only research-backed and practical, but also deeply supportive and human.
Happy Words from Happy People
We're know that learning the skills and science of happiness is the key to living a fulfilling life. But don't just take our word for it. Here's what some of our members and graduates have to say.
I don’t know if it’s possible to thank Declan and BU for everything they have done for me. I live with chronic pain and was diagnosed with depression. After working with BU I have such a new outlook on life. I’m enjoying things again. I live in the United States and it’s been so easy working with BU even though we live far apart. I highly recommend them!
Missouri, USA
Working with BU put me on the path to become the person I am now. I'm content with my career, and far happier within myself after working with them. Definitely got return for my investment!
Paterson, Australia
From the first conversation with Declan and his team I could tell they were the real deal. Absolute experts at their coaching and genuinely passionate about what they do. If you’re looking to improve your mindset and take control of your life then highly recommended.
Sydney, Australia
Ready to Accelerate Your Personal Growth?
If you’re feeling the pull to learn the skills of happiness and start building a life you’re genuinely proud of, the next step is simple: reach out to our team. We’ll walk you through your options and help you get started with the full Freshman Year curriculum. Click the button below to contact us and take the first step toward your happiest year yet.